Beet Salad with Pomegranates & Orange Zest

The salad is dressed with a sweet and tangy sauce made from date syrup and orange juice, thickened to perfection. It’s a delightful blend of flavors and textures, perfect for serving at room temperature or chilled.

45-50 Minutes | NOT TOO TRICKY | SERVES 6-8

Nutrition per serving:

102g Cals, 2g Protein, 24g Carbs, 0.5g Fat, 16g Sugar

Ingredients:

  • 4-5 whole beets
  • 1 Tablespoon orange zest
  • 1 Cup pomegranate seeds
  • 1 Tablespoon date syrup (can substitute with sugar)
  • 2 Teaspoons corn starch
  • 1 Cup orange juice
  • Salt & pepper to taste

Instructions:

Preparing the Beets

  • Place beets in a large saucepan, cover with water and bring to a boil.
  • Reduce heat, cover and cook for 25-30 minutes or until fork tender.
  • Drain and cool slightly.
  • Peel and cut into small cubes; place in a serving bowl and keep warm.
  • Add Base Ingredients
  • Add pomegranate seeds and orange zest to cubed beets.

Sauce Preparation

  • In a small saucepan, combine the date syrup, cornstarch and stir in orange juice until smooth.
  • Bring to a boil; cook and stir for 2 minutes or until thickened. 
  • Remove from heat.

Finishing Touches

  • Add orange zest and and pomegranate seeds to cubed pomegranates and pour sauce over the beets, pomegranate seeds and orange zest.
  • Serve at room temperature or cold

Enjoy a vibrant and refreshing dish that combines tender, cubed beets with juicy pomegranate seeds and zesty orange. The salad is dressed with a sweet and tangy sauce made from date syrup and orange juice, thickened to perfection. It’s a delightful blend of flavors and textures, perfect for serving at room temperature or chilled.

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