4 Hours 30 Minutes (includes marinating time) | Moderate | SERVES 4
Nutrition per serving:
570g Cals, 44g Protein, 12g Carbs, 39g Fat, 6g Sugar
Ingredients:
Steaks
- 2 pounds Wagyu flat iron steaks
- 1/2 cup soy sauce
- 1/2 cup rice vinegar
- 1 tsp toasted sesame oil
- 1/4 cup Hoison sauce
- 4 garlic cloves, minced
- 2 tblsp fresh ginger, minced
Soy & Ginger Sauce
- 1 tablespoon vegetable oil
- 1 tablespoon fresh minced ginger
- 2 garlic cloves, minced
- 1/2 cup soy sauce
- 2 tablespoons tomato paste
- 1/4 cup dark brown sugar
- 1/4 cup water
- 1 tablespoon toasted sesame oil
- 1 tablespoon margarine
Instructions:
Steaks Prep
- Combine soy sauce, rice wine vinegar, Hoisin sauce, garlic and ginger in a medium bowl.
- Place Wagyu steak in a large Ziploc bag and pour prepared sauce over the steak.
- Seal Ziploc tightly and marinade in the refrigerator for 3-6 hours
- Remove the Ziploc from the refrigerator and allow steak to come to room temperature
Cooking the Steaks
- Heat cast iron skillet over high heat for 10 minutes
- Place steaks in the skillet for 3-5 minutes per side until steak is at desired internal temperature (recommend medium rare to medium). Make sure to flip steaks with tongs and do not press down on steaks with a spatula which will cause an uneven cook.
- Remove the steaks from the skillet and place on a cutting board or plate and cover loosely with foil before slicing thinly against the grain.
Soy & Ginger Sauce Prep
- Heat the oil in a small saucepan over medium heat.
- Add the ginger and stir frequently until softened. Add the garlic and cook for an additional minute until fragrant. Avoid browning.
- Add soy sauce, tomato paste, brown sugar, and water. Bring to a boil.
- Reduce heat and simmer for 10-12 minutes until sauce thickens.
- Add sesame oil and margarine and stir until melted.
- Remove from heat and set aside.
Serve Wagyu with rice, roasted bok choy and fresh spring rolls for a delicious Asian feast.
Tender, buttery Wagyu flat iron steaks meet the bold, umami-packed flavors of a soy ginger marinade in this Korean-inspired dish. Cooked to perfection in a cast iron skillet and served with a luscious soy ginger sauce, each bite is an indulgence of savory, tangy, and slightly sweet flavors that will transport you straight to a gourmet Asian feast.